Programs

All our programs include Breakfast, Lunch, Dinner, Side Salads, Fruit & Dessert.

Daily delivery straight to your doorstep!  Call 01-316806 for more information.

Diet Center Apple Simple Diet 

Its name says it all ! Simple & Delicious foods with a preset menu & a daily choice between two lunches! 

(Always Available)

Diet Center Apple Classic Diet

The classic diet is a perfect diet for many! If you want a highly customized menu, this diet is just for you! Whether you are a new mom that's adjusting to breastfeeding, a pregnant woman, or have irritable bowel syndrome, lactose intolerance... you name it!!

This diet will not let you down, 3 meals and 2 snacks including 1 fruit to help you reach your goal! 

(Always Available)  

Diet Center Apple Keto Diet

The Ketogenic diet is a very low carb, high fat, and moderate protein diet. It was primarily used for the treatment of certain medical conditions. However, recent studies have also shown it to be effective in achieving fast weight loss, resolving insulin resistance and polycystic ovarian syndrome (PCOS), as well as reducing cholesterol levels. Being very low in carbohydrates, the Ketogenic Diet forces the body to rely on ketone bodies, a type of fuel produced from stored fat, for energy, instead of using sugars that come from carbohydrates.

Not Suitable For: Clients below 18 years of age, pregnant or breast-feeding women, renal patients, and clients with Diabetes Type 1.

Consists of: Three meals per day with side salad and a snack, all prepared with ingredients high in Monounsaturated Fatty Acids (MUFAs).
(Always Available)

Diet Center Apple Go Flat Diet 

This is a 20-day program formulated with special ingredients, monounsaturated fatty acids such as; avocado, nuts, seeds, oils, olives, and dark chocolate, to help burn fat around the belly and shed centimetres from your waistline.

Ideal For: People with excess belly fat, suffering from cardiovascular diseases, high blood pressure, IBS or having fat on liver.

Consists of: Three meals and one MUFA-rich snack. Free consultation, follow-ups, and two fat tests.
(Session based, check programs calendar)

Diet Center Apple Detox Diet 

This is an 11 day, Gluten-free, energizing diet that highlights fiber, anti-oxidant-rich fruits and vegetables. Fish and dairy are the main sources of protein in this diet.

Ideal For: People who want to cleanse their bodies, cancer patients, and vegetarians.

Consists of: Three meals and two snacks to assist the body’ cleansing process and help with weight loss. The meals could include anything from soups, stews, smoothies and nuts. Free consultation, follow-ups, and two fat tests.
(Session based, check programs calendar)

Want a lifestyle change? Send a message below and we'll give you a call before 3 pm!